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Topic: Stress


  
 Stress (medicine) - Wikipedia, the free encyclopedia
Stress (roughly the opposite of relaxation) is a medical term for a wide range of strong external stimuli, both physiological and psychological, which can cause a physiological response called the general adaptation syndrome, first described in 1936 by Hans Selye in the journal Nature.
Stress can directly and indirectly contribute to general or specific disorders of body and mind.
Stress can have a major impact on the physical functioning of the human body.
http://en.wikipedia.org/wiki/Stress_(medicine)   (1342 words)

  
 STRESS
These people are able to handle stress, having ways of taking the rough with the smooth, keeping a sense of humor and renewing their energy and resources so that working life continues to bring pleasure and reward.
A useful definition for this handout is that stress is a demand made upon the adaptive capacities of the mind and body.
It isn't easy to find a generally acceptable definition of 'stress.' Doctors, engineers, psychologists, management consultants, linguists and lay-person all use the work in their own distinctive ways with their own definition.
http://honolulu.hawaii.edu/intranet/committees/FacDevCom/guidebk/teachtip/stress.htm   (761 words)

  
 Stress
According to the theory of transactions, stress arises only when a particular transaction is appraised by the person as relevant to his or her well-being.
This theory helps to integrate both the motivational aspects of stress and the varying emotions that are associated with the experience of stress.
The third component of the biopsychosocial model of stress is the interaction between the external and internal components, involving the individual's cognitive processes.
http://www.csun.edu/~vcpsy00h/students/stress.htm   (2968 words)

  
 Stress Management
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings.
Our goal is not to eliminate stress but to learn how to manage it and how to use it to help us.
Also, our personal stress requirements and the amount which we can tolerate before we become distressed changes with our ages.
http://www.ivf.com/stress.html   (833 words)

  
 NIOSH/Stress at Work
Because she was relatively unfamiliar with the job stress field, she decided to seek help from a faculty member at a local university who taught courses on job stress and organizational behavior.
Mood and sleep disturbances, upset stomach and headache, and disturbed relationships with family and friends are examples of stress-related problems that are quick to develop and are commonly seen in these studies.
Although more study is needed, there is a growing concern that stressful working conditions interfere with safe work practices and set the stage for injuries at work.
http://www.cdc.gov/niosh/stresswk.html   (4878 words)

  
 Stress
Stress involves your body and your mind, which is why you need to learn how to not let it get out of control, but before you can begin to control it, you have to know what it feels like.
Your parents, teachers, coach, and friends put stress on you when they expect you to do more than you think you can do, or when they want you to be different than the way you are.
There are ways to deal with this stress that comes from their expectations.
http://www.coolnurse.com/stress.htm   (1566 words)

  
 Stress
In other words, the reason we get stressed out is not what is happening to us and not what happened in the past (at least not directly), but rather, how we are thinking about what is happening.
The best way to manage stress is to learn to change anxiety to concern.
Changing your feelings is largely a matter of learning to identify and change the upsetting thoughts that are the immediate and proximate cause of upset emotions.
http://www.cyberpsych.com/stress.html   (993 words)

  
 NMHA MHIC Factsheet: Stress - Coping With Everyday Problems
Stress can cause physical, emotional and behavioral disorders which can affect your health, vitality, peace-of-mind, as well as personal and professional relationships.
This response, is intended to help your body react quickly and effectively to a high-pressure situation.
However, much of our stress comes from less dramatic everyday responsibilities.
http://www.nmha.org/infoctr/factsheets/41.cfm   (1106 words)

  
 Stress
The body's natural antidote to stress is called the relaxation response.
For example, feeling a little stress about a test that's coming up can motivate you to study hard.
But stress doesn't always happen in response to things that are immediate or that are over quickly.
http://kidshealth.org/teen/your_mind/emotions/stress.html   (1671 words)

  
 Stress
Since stress is here to stay, everyone needs to develop methods for invoking the relaxation response, the natural unwinding of the stress response.
Research has shown, however, that with cognitive behavioral therapy, individuals can be taught to change their emotional reactions to stressful events.
Numerous studies have found it beneficial for many conditions in which stress is an important factor, such as anxiety, headaches, high blood pressure, and asthma.
http://www.reutershealth.com/wellconnected/doc31.html   (8259 words)

  
 Stress - Symptoms, Treatment and Prevention
The list of diseases linked to stress is almost endless, and includes asthma, allergies, rheumatoid arthritis, ulcers, ulcerative colitis and migraine headaches, among many others.
On the whole, it seems most likely that stress plays a non-specific role in disease by throwing off the body's natural ability to heal itself.
As you begin to understand more about how stress affects you as an individual, you will come up with your own ideas on how to ease the tension.
http://www.healthscout.com/ency/68/103/main.html   (1243 words)

  
 Stress
While Type II stressors are not as readily resolved, they are amenable to mind and body techniques, which underscores the fact that stress is not an external event but our physiological and psychological response to events.
We think of stress as something which is coming from out there, and that the best response we can make is to grit our teeth and carry on.
The word "stress,” however, actually refers to our response, in mind, body, and spirit, to what is buffeting us--and there's a lot we can do about that!
http://darkwing.uoregon.edu/~counsel/stress.htm   (1592 words)

  
 Stress and post traumatic stress disorder (ptsd) symptoms and treatments including stress management
Stress is simply a fact of nature -- forces from the outside world affecting the individual.
But from a biological point of view, stress can be neutral, negative, or positive.
Hence, all living creatures are in a constant interchange with their surroundings (the ecosystem), both physically and behaviorally.
http://www.medicinenet.com/stress/article.htm   (514 words)

  
 Stress Dynamics -- stress, stress management, stress management seminars, stress reduction
Stress is the body’s natural response to demands.
Have fun and enjoy and remember that "stress is the pace at which we choose to live life" - slow down, simplify and take care of yourself by relaxing...
Cognitive (our perception of what is stressful to us as individual).
http://www.stressdynamics.com   (901 words)

  
 Stress: How to Cope Better With Life's Challenges -- familydoctor.org
Stress is caused by the body's instinct to defend itself.
Early warning signs of stress include tension in your shoulders and neck, or clenching your hands into fists.
Stress: How to Cope Better With Life's Challenges
http://familydoctor.org/167.xml   (651 words)

  
 APA Help Center - Health & Emotional Wellness - "The Different Kinds of Stress"
Chronic stress comes when a person never sees a way out of a miserable situation.
Friedman and Rosenman found Type A's to be much more likely to develop coronary heat disease than Type B's, who show an opposite pattern of behavior.
People wear down to a final, fatal breakdown.
http://helping.apa.org/articles/article.php?id=21   (1155 words)

  
 Stress and Your Health
Stress triggers changes in our bodies and makes us more likely to get sick.
Any change in our lives can be stressful―even some of the happiest ones like having a baby or taking a new job.
A therapist can help you work through stress and find better ways to deal with problems.
http://www.4woman.gov/faq/stress.htm   (1734 words)

  
 NIOSH Topic Page - Stress at Work
This report was developed as the first attempt in the United States to develop a comprehensive research agenda to investigate and reduce occupational safety and health risks associated with the changing organization of work.
This publication summarizes the scientific evidence and reviews conceptual and practical issues relating to worksite stress management.
Four areas of research and development are targeted in the agenda.
http://www.cdc.gov/niosh/topics/stress   (476 words)

  
 Stress Management Tips and Techniques from Mind Tools
Our experienced career and life coaches talk stressful situations through with you, helping you resolve them where you can.
And they help you learn new skills and techniques that will help you relax and reduce stress.
As well as teaching some useful relaxation techniques, it helps you learn to think clearly under pressure.
http://www.mindtools.com/smpage.html   (564 words)

  
 Stress Center - MayoClinic.com
Stress management techniques and strategies to help you get stress relief.
Positive thinking: A skill for stress relief Are you an optimist or a pessimist?
Explore the health benefits of optimism and find out how to put a positive spin on negative thoughts.
http://www.mayoclinic.com/health/stress/SR99999   (157 words)

  
 The Stress Management Society
Please note, copyright of our site, our free stress guide and any self produced products or literature rests with the Stress Management Society.
First you'll get our free guide to stress sent to you by email.
So fill out our Feedback Form, and give it a try.
http://www.stress.org.uk   (516 words)

  
 Stress Management
Stress Management and Emotional Wellness Links (excellent collection)
Stress and Alcohol FAQs (What You Need to Know About)
Stress Management for Patient and Physician (Internet Mental Health)
http://www.pp.okstate.edu/ehs/links/stress.htm   (140 words)

  
 Technorati Tag: stress
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http://www.technorati.com/tags/stress   (504 words)

  
 America's No. 1 Health Problem
These and myriad other immediate and automatic responses have been exquisitely honed over the lengthy course of human evolution as life saving measures to facilitate primitive man's ability to deal with physical challenges.
Research in these areas may help to explain how stress can contribute to depression, anxiety and its diverse effects on the gastrointestinal tract, skin and other organs.
Certain types of chronic and more insidious stress due to loneliness, poverty, bereavement, depression and frustration due to discrimination are associated with impaired immune system resistance to viral linked disorders ranging from the common cold and herpes to AIDS and cancer.
http://www.stress.org/problem.htm   (550 words)

  
 stress - Wiktionary
To apply emotional pressure to (a person or animal).
To apply force to (a body or structure) causing strain.
Some people put the stress on the first syllable of "controversy"; others put it on the second.
http://en.wiktionary.org/wiki/stress   (201 words)

  
 Stress, causes of stress, its effects and alternative stress management techniques
Stress, causes of stress, its effects and alternative stress management techniques
http://www.lifepositive.com/stress.html   (11 words)

  
 stress project page
' option after debate: stress should be as simple as possible.
stress is a simple tool that imposes certain types of compute stress on UNIX-like operating systems.
It is a tool used by system administrators to evaluate how well their systems will scale, by kernel programmers to evaluate perceived performance characteristics, and by systems programmers to expose the classes of bugs which only or more frequently manifest themselves when the system is under heavy load.
http://weather.ou.edu/~apw/projects/stress   (485 words)

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