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| | Cardio - definition of Cardio in Encyclopedia |
 | | Cardio, exercise intended to be for cardiovascular training rather than weight loss, or so on, is a method of training (or type of equipment) in fitness. | | | It is suitable, for example, marathon training preparation (some recommend to do cardio 30 minutes in the morning before eating), and also for reducing weight. | | | Embed a dictionary search in your own web page |
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http://encyclopedia.laborlawtalk.com/Cardio
(87 words)
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